FITBORO Trusted Hillsborough Personal Trainer
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Functional Health

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​Uncover Hidden Stressors for Optimal Health

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Are you struggling with persistent health issues? 

This comprehensive approach goes beyond surface-level solutions. With functional laboratory testing and expert interpretations, we can delve deep into identifying the hidden stressors contributing to your health complaints including issues like:
  • Weight gain, inability to lose weight
  • Infertility
  • Peri-menopause / menopause symptoms
  • Hormone imbalances
  • Low energy, fatigue
  • Acne
  • Dry skin, hair loss
  • Brain fog, headaches, migranes
  • Poor sleep or no sleep
  • Tingling in hands and feet
  • Muscle aches, constipation
  • Swelling in ankles
  • Feeling blue, sad and blah​
  • Poor digestion, gas, bloating
  • Anxiety
  • Ice-cold hands or feet

Root Cause Investigation Through Functional Lab Work

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I will go thorough an investigation of the root causes behind your main health concerns using functional lab tests. This enables me to find the specific factors impacting your well-being.



Restore Balance for Optimal Health

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I am dedicated to restoring your body's natural balance. By addressing identified issues through a tailored combination of diet, rest, exercise, stress reduction, and personalized supplementation, I aim to help you learn to re-balance your body's systems, allowing them to function at their best (as they were intended to function!)

Empower Yourself with Personalized Knowledge

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Through this program, you will gain a profound understanding of what suits YOUR body best. This knowledge empowers you to make informed choices, promoting sustained health and well-being.

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Copyright © 2024
Alisha Uccardi - Owner
  • Home
  • About
  • Offerings
  • Contact
  • Recommended Products
  • Schedule
  • Functional Health