Thank you for your interest in the 6 week clean eating challenge!

​I know you want to feel strong and healthy.  You want to be able to move freely, have energy throughout the day, and not be a slave to cravings.  You want to be able to reach into your closet and not worry what might fit.  You want to have energy to play with your kids.  

What better time to take control of your health than now?

You can have all these things, you just have to start.  Health and weight loss is not about perfection, it's about making small changes that eventually add up to big results.  You can do this and I've got your back.

You and I both know that optimal health is not a 6 week process.  It's the sum total of a life's worth of habits.  I also recognize that change has to start somewhere.  And if you are tired of feeling 'blah' and ready for a kickstart once your kids head back to school then this challenge is here for you.

This challenge has one objective;  for 6 weeks, eat real food and get regular movement in.

• real food eating plan
• a thorough explanation of what you should be eating 
• easy to follow guidelines for eating
• help with planning your new eating strategies
• Pinterest page with lots of ideas for your meals
• weekly movement challenges
• weekly or bi-weekly weigh-ins & check-ins (either online or in person) 
• camaraderie and support via facebook group of people like you
  
  

Challenge Pricing

• $149 for content and group access, no personal check-ins with me
• $225 for content and group access plus 4 personal check-ins with me (*most popular*)
• $299 for content and group access plus 6 personal check-ins with me
• REFER A FRIEND - and you BOTH get 25% off your challenge price, PLUS the challenge works better if you do it with a friend

Add-ons (let me know if you want these, they can't be purchased online)

• Kitchen Cleanup - up to 3 hours - $200
• Meal Prep with me - up to 3 hours - $200
• Private training - $55 per session
• Extra check-in - 30 minutes - $30
• Create a meal plan together - up to 1 hour - $60
• Macronutrient recommendations - $30, $10 extra per week to track these with you

Deadlines

• Early bird deadline September 6th - 1 free group session OR $20 nutrition supplements
• Last day to register September 12th
• Challenge starts September 16th

Fill out the form to register for the challenge today, starts on September 16th.

Questions?
Email - [email protected] to contact me directly

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