FITBORO Trusted Hillsborough Personal Trainer
  • Home
  • About
  • Offerings
  • Contact
  • Recommended Products
  • Schedule
  • Functional Health

Who We Are

At Fitboro, the environment is friendly, relaxed, non-judgmental  and fun.  

I will strive to help you meet your fitness goals in the best way for you.  With a primary focus on your exercise and nutrition I will coach you towards making positive changes in your life that bring you closer to your goals.  

At Fitboro, I help my clients realize what they CAN do and push them to do THEIR best so they can get closer to their goals.  To the best of each clients individual ability, I utilize high intensity interval training, weight lifting, body weight exercises, stretching, and nutritional guidance.  

I am certified by the National Academy of Sports Medicine as a personal trainer and a Precision Nutrition Certified Coach.  
Picture
Fitboro has been opened since 2005 training hundreds of clients of all abilities, ages and goals.

​Alisha began her career as a computer programmer and upgraded to a career helping others move towards wellness after realizing movement and wellness was her passion.  

Picture

Certifications

Picture
Certified Functional Diagnostic Nutrition Practitioner
Picture
Picture
Precision Nutrition Level 1 & 2 Certified Coach 
Picture
Picture
Picture
​National Academy of Sports Medicine - Certified Personal Trainer and Corrective Exercise Specialist
​Crossfit - L1 Certified
​
Copyright © 2024
  • Home
  • About
  • Offerings
  • Contact
  • Recommended Products
  • Schedule
  • Functional Health